Could some one give me brief summary of the main things to eat on the atkins diet?
Question: Could some one give me brief summary of the main things you can and can`t eat on the atkins diet.I know it`s like cheese and fish(Is this fish in batter or on its own?) and eggs and not to eat things like yogurts and not to drink milk but is semi skimmed ok? Answer: http://atkins.com/ ...
tagged: what to eat on the atkins diet
What foods you can eat on Atkins diet in comparison with WW diet?
Question: Has anyone here ever tried to combine the Weight Watchers diet with the Atkins diet? My family says I should go on the Atkins diet because you can eat more and better food. I wonder what foods could you eat if you combined the two diets? Please let me know if you have tried it Answer: ...
tagged: what can you eat on the atkins diet
What can I eat and how much of it can I eat on the atkins diet?
Question: My friend started phase 1 last Sunday (the induction phase) and of of yesterday...one week later he has lost 5 pounds and a few inches off his body. He wants me to start the program but I am SO confused! I have been reading up on http://atkins.com and it seems SO LIMITED on what you c ...
tagged: what can i eat on the atkins diet
A Vegetarian Atkins diet?
Question: The guy I'm renting my house from lost a lot of weight on the Atkins diet, and has suggested I look into it (I'm about 300 lbs, 6' 1.5). I'm actually a vegetarian, although a poor one at that considering my prime diet is chips, pizza, and cheese sandwiches! So I'm wondering if anyone ...
tagged: vegetarian atkins diet
What kind and where can I get sugar that I will be able to use in the induction diet, at the start of atkins diet ?
Question: I will be starting the atkins diet on monday I read the book and bought the carb counter pocket book. I need help what kind and where can I get sugar that I will be able to use in the induction diet. Looking at a nutrition facts of a food I see the carb grams but I also see sugar gram ...
tagged: starting the atkins diet
Can someone post a sample atkins diet?
Question: Can someone post a sample atkins diet for the first three weeks to get into ketosis? I'd like to try it out for a couple of weeks. I realize the question's kinda vague, but the diet is kinda easy and I don't have time to read his book.... Answer: There are menu plans in the back of th ...
tagged: sample atkins diet
Does anyone have a success history of Aktins diet?
Question: I have a question. Have there been any studies verifying long term success of dieters who chose Atkins. Let's say those who initially lost 30 lbs on atking and kept it off for 5+years would be considered success. I would suppose that Dr Atkins, being a rich man, could underwrite such ...
tagged: History Of Atkins Diet
What foods you can eat on the atkins diet?
Question: If I try the Atkins thing, what can I eat and how much of it can I eat? I don't want to concentrate on what I CAN'T eat, but rather what I CAN eat. That way I have ONE list of acceptable foods and that is the list I use, ONLY. Answer: I would try to read a copy of the book if I were ...
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What kinds of food to eat on the atkins diet?
Question: Can some please explain the Atkins' Diet Plan. What types of food to stay away from, and what types of food that are considered good to eat on the atkins diet? Answer: Protein in moderation, carbs strictly limited, fat for the rest of your calories. There is a list of which foods are ...
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Are nuts allowed foods on the atkin induction period?
Question: I was just wondering if nuts are allowed foods on the atkins induction period. I have ordered the book to try it, and am wanting to try and get started the best I can while waiting for it to come (it is supposed to arrive within a couple of days). I got a little bit of a food list onl ...
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Where Can I find a copy of Dr Atkins Quick Easy New Diet Cook Book? !-- end title -->
Question: I saw some posts earlier talking about 2 recipe books by Dr. Atkins, but I can't remember where I saw them. I was looking at the bookstore tonight and didn't see them. Could someone please tell me again the names of them? Answer: I picked up the Quick & Easy the other night at the sto ...
tagged: Dr Atkins Quick Easy New Diet Cook Book
Shoul I follow the Dr Atkins New Diet Cook Book?
Question: just ordered this book on Amazon Dr. Atkins' New Diet Cookbook : With Dr. Atkins' New Carbohydrate Gram Counter Page - http://www.amazon.co.uk/exec/obidos/ASIN/0871319373/o/qid=979161529/s... 02-1531429-8911827 I was wondering if anyone else has got this book and how good it is? thank ...
tagged: Dr Atkins New Diet Cook Book
Does anyone have any Dr Atkins Low Carb Diet infor?
Question: I would like to hear anyones experience with this type of high protein, low carb diet? Does anyone know the drawbacks to nursing mothers if they do this diet? Im not doing it personally, so no flames please. Michelle Answer: I did the Atkins diet two years ago before my wedding ... dr ...
tagged: Dr Atkins Low Carb Diet
Has anyone tried any get success with the Dr Atkins Diet Revolution?
Question: Has anyone had any remarkable success with Dr Atkins Diet Revolution. I would like to know more about it if anyone else has tried it. Answer: I can only relate second hand experiences. I've met 3 people, so far, who have had great success on the plan, one man that I work with has melt ...
tagged: Dr Atkins Diet Revolution
Can anyone post a sample Dr Atkins Diet Recipe?
Question: Hi. I'm about to start the Atkins diet and was wondering if anyone knows which brands of salad dressings don't contain sugar. One last think, can someone suggest a good low carb cookbook that can be purchased from a bookstore. Answer: I haven't read every single label on salad dressin ...
tagged: Dr Atkins Diet Recipe
Can you tell me where I can find a sample Dr Atkins Diet Plan?
Question: I would appreciate some assistance with The Atkins Diet.I read every book,and spent some time at their internet site,but nowhere I could find a sample 14 days diet plan for breakfast,lunch and diner were sample portions are given ie:ham and other foods that are allowed ,how many oz ca ...
tagged: Dr Atkins Diet Plan
can you send me infor on Dr Atkins Diet Plan And Menu?
Question: please send me info on atkins diet, menu plan etc and what your doing .... thanks, sal Answer: Well I've been on it 8 days now and exactly 8 pounds lighter (no I'm not losing a pound a day, a couple of days nothing and than one day 2.5 in one day!!) However 8 so far!!! I have done it ...
tagged: Dr Atkins Diet Plan And Menu
Do anyone have a Dr Atkins Diet Sample Menu?
Question: I was wondering if any of you had a sample Atkins Diet Induction Menu. I would like to see a couple that contrast a bit. I would also like to have a full day which include breakfast, lunch and dinner as well as snacks, deserts and drinks. Does anyone have anything like this or can put ...
tagged: Dr Atkins Diet Menu
Does the Atkins diet really work like its infomercial claims?
Question: All these posts about this Atkins diet, I didn't know what you all were talking about! But over the weekend I finally saw an Atkins infommercial, advertising it. It sounds way too good to be true! Those on it, please tell me if it's true or false! Those on Atkins: you are eating shrim ...
tagged: Does The Atkins Diet Work
Where to get reasonable Atkins bars?
Question: My husband just loves these things. Is there anywhere on-line where I can get them by the box for a reasonable price? Or is that a contradiction in terms? Answer: http://www.peakhealth.net/ http://www.vitacost.com/index.html You may want to try GNC, assuming you have one near you. I h ...
tagged: Discount Atkins