Is there any problem occur to Atkins Weight loss Dieters?
Question: INDIVIDUALS following the trendy Atkins diet could be more susceptible to depression this winter, according to a leading nutritionist. Could be??? No evidence, just could be? Answer: The dieters’ lack of carbohydrate intake will lead to lower levels of seratonin, the happy chemical in ...
tagged: Atkins Weight Loss Diet
Is Atkins Weight Loss Diet( high protein ) a good thing to be on when you're lifting weights?
Question: ok, i'm a newbie and ignorant, so be patient. lol my wife is on Atkins and i'm trying to lose weight to, but i want to get more defined muscles.. my question is, is atkins ( high protein ) a good thing to be on when you're lifting weights? would the combination of atkins and weight tr ...
tagged: Atkins Weight Loss Diet
What food sho9uld we eat in Atkins Low Carb Diet?
Question: Hi there everyone I'm on day 6 of the Atkins diet, eating NO Carbohydrates at all! It's going well, lost 5 lbs to date but I have a query. Apparently its advised to drink decaff coffee & tea. Any ideas why? I love my coffee and it's the only thing keeoing me sane. Will this affect wei ...
tagged: Atkins Product Diet Low Carb Food
Can anyone answer my question on Atkins Diet?I am new on it.
Question: Hi. I'm about to go on the Atkins Diet soon. I have alot of questions on it that I'd like to know before I start. (By the way, I'm the 14/M that posted here a couple weeks ago that asked about the Atkins Diet/other diets, weight loss, plateaus, etc.) -What kind of Vitamins am I to tak ...
tagged: Atkins New Diet
Are Atkins Low Carb products such as the Atkins Endulge Bar really low carb and effective?
Question: I tried the ATKINS Endulge Bar the other day. I am wondering if eating this can really be part of a low carb diet or should I say, a low carb diet for losing weight. I have really cut back on carbs like bread, pastry, and so on but I find it hard to beleive that it is ok to eat these ...
tagged: Atkins Low Carb Products
Can someone on Atkins Low Carbohydrate help me out if that?
Question: I have been trying with no luck to get someone from Atkins to help me with this, but no luck. Perhaps someone has some experience with this so they can help... The USDA/FDA does not have endorsed guidelines yet for what constitutes a High Protein or Low Carbohydrate serving, like they ...
tagged: Atkins Low Carbohydrate Diet
Is it true that Atkins is a no carbohydrates diet?
Question: I heard Atkins diet is a no carbohydrates one. I am an avid hockey fan and I play ice hockey and roller hockey roughly 2 times a week. Hockey takes ton of energy when on the ice. Will a diet like this kill my energy for such games because of the lack of carbo's? Answer: I suppose this ...
tagged: Atkins Low Carb Diet
Are all of you here strictly on the Atkins low-carb eating plan?
Question: I do hope you won't think I'm trying to stir up controversy here, but I have read many of your posts and have a question. Are all of you here strictly on the Atkins low-carb eating plan? Do any of you follow the Carbohydrate Addict's plan? I am currently following CAD and am looking f ...
tagged: Atkins Low Carb Diet Plan
Any low-carb Chinese suggestions For people on Atkins Induction Diet ?
Question: My wife just ( this morning, following yesterday's Chanukkah Latke fest...) started Atkins' induction. Problem is, we both love Chinese food. For induction, it seems that this type of food is totally out of the question, but what about later on? Any low-carb Chinese suggestions? I'm f ...
tagged: Atkins Induction Diet
Grapefruit Juice on Atkins Diet is good or not?
Question: My wife and I started on this diet Monday and it's pretty easy to follow, but what bothers us it that it states you need to drink grapefruit juice or eat a grapefruit twice a day for this to work. After reading the label, I realized the grapefruit juice and tomato juice have around 25 ...
tagged: Atkins Grapefruit Diet
How are Atkins Food Products?
Question: Has anybody tried his food products and if so how were they? Answer: I like the Atkins Bake mix, but lots of people hate it, so I think it's one of those things that you have to try by trial and error. Unfortunately, most of the products are expensive errors if you don't like them. I ...
tagged: Atkins Food Products
Is there anyone here doing Atkin's Diet?If so,what tips can you recommend?
Question: Is there anyone here doing Atkin's Diet? If so, how do you like it and has it worked for you? Answer: My wife started on the Atkin's diet years ago. It worked for her. She does not adhere to it strictly because she lost the weight that she wanted to get rid of. She now maintains her l ...
tagged: Atkins Diet Tip
I have several problems on Atkins Diet,can anyone give me some tips or ways to get out of these?
Question: Hey folks, I have some problems that I cannot find answers for about Atkins/low carb diets -- I'm 37 years old, 6'2, hover around 225 - 230 pounds... I could stand to lose 30 pounds. I work out regulary 2 - 3 times per week. I've tried Atkins several times, but run into problems after ...
tagged: Atkins Diet Tip
what vitamin suplements you fellow Atkin dieters take?
Question: I obtain so much information and encouragement from the Atkins dieters. In his book he discusses vitamin supplements, I was wondering what vitamins and how many times a day you fellow Atkin dieters take. Answer: I take a multivitamin and calcium/magnesium supplements. Other dieters I ...
tagged: Atkins Diet Supplement
Any Atkins Diet success stories out there?
Question: Hi, I have started to read the Atkins program and would be interested to hear any success stories out there. I'm curious to try it. Answer: Hi there. A few years ago I really had some tremendous success on the Atkins diet. Then, for some stupid reason, I decided to return to a lifesty ...
tagged: Atkins Diet Success Story
Are there any Side Effects On Atkins Diet? How to avoid them?
Question: I have been on the Atkins diet for three weeks now and lost 12 lbs. This is the first diet I have tried. Some people I have talked to said no/low carb diets are unsafe. Dr. Atkins book did not indicate any dangers. What are the dangers and and is there a way to avoid them? What are sy ...
tagged: Atkins Diet Side Effects
Any of you had a sample Atkins Diet Induction Menu?
Question: I was wondering if any of you had a sample Atkins Diet Induction Menu. I would like to see a couple that contrast a bit. I would also like to have a full day which include breakfast, lunch and dinner as well as snacks, deserts and drinks. Does anyone have anything like this or can put ...
tagged: Atkins Diet Sample Menu
Can any offer a sample Atkins Diet menu for Breakfast, lunch and dinner?
Question: Can any offer a sample menu for Breakfast, lunch and dinner? Answer: breakfast: 3 scrambled eggs with ham lunch: 1/3 lb. of sliced deli roast beef, 4 oz cheese (extra sharp cheddar, gouda or monterrey jack), 2 T bleu cheese salad dressing or yellow mustard, small kosher pickle and abo ...
tagged: Atkins Diet Sample Meal Plan
Can someone tell me the main rules so I can follow it properly?
Question: After trying for ages to count calories I have decided to give up and try the Atkins Diet. I know you restrict carbohydrates and eat a lot of protein, but what about things like butter and cream or cheese. Can someone tell me the main rules so I can follow it properly. Thanks. Answer: ...
tagged: Atkins Diet Rule
Is the warn of Atkins Diet risk worth our notice?
Question: Sorry for shouting but this is VERY important to anyone that is on the Atkins diet or any other low carbohydrate diet. I am a medical student, and after following Atkins diet, I read up about lack of insulin in the blood stream the horemone which makes you fat. This quote comes from H ...
tagged: Atkins Diet Risk