Dr Atkins Diet
Question: Anyone tried it? Does it work? Answer: I just lost 20lbs on it (from 150lbs to 130lbs on a 5'1 frame). It took about a month and a half. I liked that I never had to be hungry on the diet. Also, something in the diet causes appetite suppression so I even ate less than I normally would. ...
- When Atkins Diet Book published and what is this book about?
Question: I have heard about the best seller book on Diet: Atkins Diet Book. But I am not sure what this book is written about.Can anyone please provide me some information? Answer: By Caroline Overington, Herald Correspondent in New York Robert Atkins spent his life telling people they could e ...
tagged: Atkins Diet Book- Has any one ever had terible trouble with Atkins Diet?
Question: My sister has suddenly decided to go on this Atkins diet and I was wondering if anyone here is on it or has tried it. I think I've heard about it, I don't pay much attention to diets, she's got all the books and whole bunch of stuff, she claims she knows all about it, but I would like ...
tagged: atkins diet bad- Has anyone tried the Atkin's Diet?
Question: I am thinking of going on The Atkin's Diet. Has anyone here tried it and if so, how did it go, or is going? Answer: It worked wonders for me. Not only did I lose a lot of weight, but I had a very high energy level and best of all, it controls my diabetes without the use of medication. ...
tagged: Atkins Diet Article- Should we keep on Atkins Diet when we are pregnant?
Question: I have a question (one of many to come) that I would like answered: I just did the home pregnancy test about 2 hours ago and it was positive! I thought I would be alot more excited about it than I am. We have been trying for a little over a year, and now that it has happened, I am mor ...
tagged: Atkins Diet And Pregnancy- Does anyone have Low carb Bread Recipe for starting the Atkins Diet?
Question: Does any of you have recipes for Low Carb bread preferably for the bread machine? I'm going to start the Atkins diet and need some recipes for bread. Other wise it's not allowed on the diet. Answer: This is a very old question. The best we have been able to do (IIRC) is to suggest tha ...
tagged: Atkins Diet And Low Carb Recipe- Any problems occur with your cholesterol when you are taking Atkins Diet?
Question: I am so eager to lose weight,I have heard of the controversial Atkins Diet, especially in the cholesterol effect term. Does it actually work? Answer: I've been on the Atkins diet for about 4 months and have lost 40 lbs. quite effortlessly. I feel great (I did after the 3rd or 4th day) ...
tagged: Atkins Diet And Cholesterol- Is it dangerous to have alcohol while following Atkins Diet ?
Question: I was 2 weeks on the Atkins diet felt great but lost only 2 pounds - I was very strict during this time even cutting out veggies. Then I went to a wedding and had 3 alcoholic drinks - vodka and water. Then I had a severe episode of hypoglycemia - almost passed out. Has anyone else had ...
tagged: Atkins Diet Alcohol- Is my Atkins day Diet menu suitable for me?
Question: I have been reading the ng for about 2 months- decided that Atkins was what I was looking for. I got the book and read it- sounded good so I am now in day 3. My problem is that I can't get into ketosis. My strips have been neg. everyday. My diet has been good- breakfast is eggs and ba ...
tagged: Atkins Day Diet Menu- What types of food to stay away from, and what types of food that are considered good in the Atkins' Diet Plan?
Question: Can some please explain the Atkins' Diet Plan. What types of food to stay away from, and what types of food that are considered good. Thanks Answer: Atkins' plan is a very low carb diet. Lacking carbs, the body turns to breaking down protein and fats for it's energy, turning slightly ...
tagged: Atkins Copy Diet Plan- where can I get the Atkins Diet Plan online?
Question: Hi everyone, I'm trying to find a copy of the Atkins low carb/High protein diet plan online. Does anyone know where I can find one. I need to get serious about an Atkins diet plan. Answer: Hi, I'm too cheap to buy the Atkins book available at any popular bookstore, (or too unmotivated ...
tagged: Atkins Copy Diet Free Plan- Why am I nauseous after 2 days of the Atkins diet.Does this problems come from low carbohydrate that Atkins Diet suggests?
Question: I'm on day two of the Atkins diet and have a big question. Why am I nauseous? It started late last night and hasn't let up today. I'm purple (yay!) and lost four pounds since yesterday, but am really, really uncomfortable. Answer: Nausea is a common symptom in hypoglycemia (low blood ...
tagged: Atkins Carbohydrate Diet- Can you explain more for a typical day with Atkins low carb?
Question: I'm sure that you've all been asked about the low carb diet, and I will bother you once again! :) I'm just curious, and was a little skeptical about this woe until I read some of the posts. what would be a typical days diet? Just curious. Answer: I found the Atkin's plan scary because ...
tagged: Atkins Carb Diet Low Menu- Any health risk with the Atkins Carb Diet Food?
Question: I'd like to get started on a diet for weight loss & general health improvement (preferably something diabetic friendly). I had experimented with the Zone diet in the past & felt really good after the meals, but it seems like a very complicated diet to stick with full time. I don't kno ...
tagged: Atkins Carb Diet Food Low- Does anyone know the amount of carb allowed in Atkins Diet?
Question: Hi there everyone I'm on day 6 of the Atkins diet, eating NO Carbohydrates at all! It's going well, lost 5 lbs to date but I have a query. Apparently its advised to drink decaff coffee & tea. Any ideas why? I love my coffee and it's the only thing keeoing me sane. Will this affect wei ...
tagged: Atkins Carb Diet Diet Low- What is the perfect Nutrition Diet Plan?
Question: After being a diabetic for 25+ years (currently diet/exercise controlled) and a recent open-heart surgery patient, I have been following my diet VERY strictly. My question is this: All the recommendations I see are for less than 30% of calories from fat, a minimum is never mentioned. ...
tagged: Article Diet Nutrition- Can some please explain the Weekly Atkins' diet plan?
Question: Can some please explain the Atkins' Diet Plan. What types of food to stay away from, and what types of food that are considered good. Thanks Answer: weekly Atkins' plan is a very low carb diet. Lacking carbs, the body turnsto breaking down protein and fats for it's energy, turning sli ...
tagged: a weekly diet plan for atkins- How to making out a good Atkins Diet Plan?
Question: As posted earlier, I am on the Atkins diet, Induction phase- anyone who wants to correspond regarding support, recipies, ideas, low carb info, and general Atkins info can write me at suzette...@yahoo.com I am very interested in how everyone else is making out on the plan...As for me, ...
tagged: Atkins Diet Induction Plan- Is it ok to have Sugarfree Jello during Atkins Diet Induction Phase?
Question: Hello- I have a question about the Induction phase of the Atkins Diet. Is it ok to have Sugarfree Jello? It appears to have 0 carbs. However I did see Aspartame on the ingredient list. Please advise. Also, why is Aspartame not recommended? Answer: In Atkins book, he says that Aspartam ...
tagged: Atkins Diet Induction Phase- Any one has sample Atkins Diet Induction Menu?
Question: I was wondering if any of you had a sample Atkins Diet Induction Menu. I would like to see a couple that contrast a bit. I would also like to have a full day which include breakfast, lunch and dinner as well as snacks, deserts and drinks. Does anyone have anything like this or can put ...
tagged: Atkins Diet Induction Menu
