How will i be with this Atkins diet menu?
Question: Hi, I'm intrigued by the Atkins diet, but I don't really grasp competely what kind of a hypothetical daily free menu is OK and what would be going overboard. The following hypothetical menu might sound ridiculous. I don't know if I could eat all of it even if I were really hungry. But ...
tagged: Atkins Diet Problem
Any comments or corrections on atkins diet free induction plan?
Question: Here is the list I've compiled of how to do Atkins diet free Induction on the Specific Carbohydrate Diet If anybody has any comments or corrections, please let me know. Warning, I'm not a doctor. :) YMMV, and your body your science experiment, and all that. Both of these diets have sp ...
tagged: Atkins diet free induction plan
Is there some advice about food on atkins diet?
Question: Hi, I really need some advice!! I am 5'1 and 60 lbs overweight (the heaviest I've ever been). I've been told by 4 doctors in the last 10 days to lose weight and get in shape to help a number of ailments that I experience at this time. I desperately want to lose this weight because I f ...
tagged: Atkins diet food
Has anyone experienced an atkins diet food product or some thing similar?
Question: I stalled out at a weight that had been stable for me for several years -- about 12 years ago. Finally, BECAUSE THEY WERE ON GREAT SALE at Big Lots, I bought some otherwise expensive Atkins products, Shakes concentrate, candy bars, Ice Cream, Munchies or Crunchies, Pasta..... I added ...
tagged: Atkins diet food product
Can anyone recommend a good induction meal plan?
Question: I'm new to the Atkins Diet. Going to start this weekend actually. Can anyone recommend a good induction meal plan that doesn't include eggs or fish? I don't like them at all. I'm also trying to figure the best plan to lose the most weight in the most healthy way possible. Any help is ...
tagged: atkins diet food plan
What foods are on the atkins diet list?
Question: What foods are on the Atkins Diet list? I know about meat and cheeses, but what else is there? Breads, out. Vegetables, out, fruits, out... I can see the diet becoming old VERY fast. Answer: Here is what i know about food list of atkins diet Veggies are allowed on the Induction phase ...
tagged: atkins diet food list
Can atkins diet cause diabetes?
Question: My sister-in-law said that she heard the Atkins diet can cause diabetes. I said no way, but didn't have the facts behind me to argue the point successfully. Does anyone know of any factual data, studies or evidence that I can reference to support my position? Answer: It's in the book. ...
tagged: atkins diet diabetes
Is there any danger in atkins diet? How can i put my fear in rest?
Question: I started on Atkins induction diet 2 weeks ago. I lose about 1/2 lb every day or every other day. IS THAT AVERAGE? I though I would lose more. Also, a nutritionist warned me that it was a dangerous diet and could seriously damage kidneys. HELP! It certainly took away my hunger craving ...
tagged: Atkins diet danger
Does anyone know about the cons of atkins diet?
Question:Some friends have been trying to get me to go on the Atkins Diet (which is a low-carbohydrate diet that a number of people have had a great deal of success with). Does anyone here know anything about the cons of the Atkins diet VS. a low-fat diet? Any comments would be greatly apprecia ...
tagged: Atkins diet cons
Can anybody give me Some advice on atkins diet? Should i get a carbohdrate counter?
Question: This is Monday. It is a new day. I'm starting Atkins today. Hopefully when I get home from work I will still be on it. I would appreciate some support and feedback from people who have been successful with the Atkins diet.And can you give me some advice or information about atkins die ...
tagged: Atkins diet carbohydrate counter
What kind and where can i get sugar that i'll be able to use in the carb counter atkins diet instruction?
Question: I will be starting the atkins diet on monday I read the book and bought the carb counter pocket book. I need help what kind and where can I get sugar that I will be able to use in the induction diet. Looking at a nutrition facts of a food I see the carb grams but I also see sugar gram ...
tagged: Atkins diet carb counter
Any one knows about Atkins Diet Bulletin Board?
Question: Hello everyone. Today, Monday, is my first day on the Atkins diet. I never knew this bulletin board existed....but I'm gathering all the supportive information I can find. I'm so glad to find this group. I'll read it daily. If anyone has any helpful sites, please email me. I'm also in ...
tagged: Atkins Diet Bulletin Board