Any thoughts of the weight loss diet nutrition?
Question: I am 6'3 and 230 pounds, a white male of 35 years ol. My vegetarian girlfriend has put me on a (supposedly) healthy diet that will lead to me losing weight without having to go hungry or be overly educated about nutrition. It is day 3, and it is going fine, but I just wanted some opin ...
tagged: weight loss diet nutrition
Does anybody have any suggestions of weight loss diet exercise?
Question: I need some advice on my weight loss diet exercise and how it can be adjusted so that I can lose the last of the jello that hangs 'round my middle. I apologize in advance for this long post, but I've been stuck for a while and I want to be as complete as possible in the hope of gettin ...
tagged: weight loss diet exercise
Can anyone recommend a popular book or website about sports nutrition diet?
Question: I am sort of a new comer to diet. although I am not a newcomer to sports. I play icehockey, run, swim, bike and anything else. The problem is this: I am just shy of forty years old and it seems my usual diet of random pasta, hamburgs, fries, and eggs over easy with sausage every morni ...
tagged: sports nutrition diet
Has anyone come to a similar about this issueon pregnancy and diet nutrition ? Is there any guidelines ?
Question: Hello All, Well, Dh and I have agreed to officially start trying on May 1st (although it won't really matter until about two weeks later). Anyway, in January, when I quit taking the pill, I quit drinking alcohol, coffee, and tea, along with not taking any medications or eating/drinkin ...
tagged: pregnancy and diet nutrition guidelines
Would anybody be willing to recommend a diet book to learn some basics about nutrition ?
Question: would anybody be willing to recommend a diet book or two--preferably one all-encompassing tome--to learn some basics about nutrition ? for example, if there is a nutritionists equivalent of harold mcgee's 'on food and cooking' , which is completely fantastic, but all about, well, the ...
tagged: nutrition in diet
What woul you add or subtract to overall improve my nutrition healthy diet ?
Question: I am aware that Adventists are experts on proper diet and nutrition. This is at least my assertion from my 3 day visit at Weimar Adventist Bible College in 2003. Many Adventists I spoke with there seemed to be nutrition experts. At the time I cared very little about maintaining a heal ...
tagged: Nutrition healthy diet
Can anyone give me Cat nutrition/food diet they can both eat ?
Question: I have two 6 1/2 year old neutered indoor-only male cats. For years, I've been feeding them Science Diet Light, with very good results. But recently, one of them developed some sort of reaction to it. I switched him to California Natural Chicken and Rice (because it's supposed to be v ...
tagged: Nutrition food diet
What books on nutrition and diet therapy do people own ?
Question: The Subject line pretty much says it all. What books on WLing, BBing, PLing, nutrition and diet therapy , physiology, and related subjects, do people own? What mags do people subscribe to ? I'd start by listing mine, but I kinda don't have anything. So I'm asking . Answer: I suspect m ...
tagged: nutrition and diet therapy
I found an interesting abstract of an article from Public Health Nutrition . Any information for me?
Question: Hi all. I found an interesting abstract of an article from Public Health Nutrition. I am no medical person so I was wondering, for those who keep up with the medical literature, if you have read and have any comment about the article that I referenced below. The abstract does not give ...
tagged: nutrition and diet article for health
Can ayone point me to a web page that would help me work nutritional values of food out ? As i'm trying to workout a decent nutrtion and balanced diet for myself
Question: Can anyone point me to a web page (or decent book) that would help me work nutritional values of food out. Also does anyone know how many calories per gram of: Protein ,Carbohydrate ,Fat ? As I'm trying to workout a decent nutrition and balanced diet for myself . Thanks for any help . ...
tagged: nutrition and balanced diet
Is there anyone know of muscle fitness diet ?
Question: I'm a 21 male, and have skinny arms/torso...but a fatt butt and legs. I guess I have the skinny fat guy syndrome. It's strange because no one else in my family looks like this; in fact, my father is very muscular and athletic. What kind of training is best for me? What about muscle fi ...
tagged: muscle fitness diet
Does anyone know of a good diet fitness?
Question: Does anyone know a tried and tested diet and exercise routine that will help lose excess body fat quickly without having to spend money (cos I ain't got none)! Does anyone know of a good diet fitness? Cheers all! Answer: Eat less. Exercise more. At the point where the calories going o ...
tagged: La Diet Fitness
Can anyone give me advice about my husband's food health diet nutrition?
Question: I'm a little concerned about my husband's food health diet nutrition while on the road - his trainer has a small refrigerator which has helped as far as allowing him to take food (mainly sandwiches). We can't afford for him to eat out very often right now. His diet has consisted of ma ...
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Is the nutrition and diet therapy essential?
Question: I keep hearing that vegetarians miss 3 essential amino acids by not eating meat. Is this nutrition diet therapy essential? I refuse to eat ANY meat even if it is. Perhaps someone can name the three amino acids, their source and functions, and what I should say the next time I hear thi ...
tagged: essential of nutrition diet therapy
Can anyone give me advice on eating healthy diet?
Question: I know what I should/shouldn't eat, but over the weekend I didn't follow a healthy diet (I over ate) Does anyone want to work with me to maintain a healthy diet which can lead to weight loss. Answer: I know what you mean. The weekends are a challenge for me sometimes as well. On the w ...
tagged: Eat healthy diet
Is there anyone having easy recipes for healthy diet ?
Question: My husband just returned from the hospital and was told to change to a more heart healthy diet. (less fat, no salt, fewer calories, etc.) Does anyone have any easy recipes that are considered healthy they could forward me or point me to online? I have an older version of Mastercook (4 ...
tagged: Easy healthy diet
Is Duke Diet And Fitness Center good? Can you give me more infor about it?
Question: My doctor has recommended (strongly) that I go to Duke for a week or two. (Of course, I can't--won't-- go unless my insurance covers it, or at least the majority of the cost.) Does anyone have any information about it? I have high cholesterol, and take two meds. However, I must admit ...
tagged: Duke Diet And Fitness Center
Can I have your Diet Nutrition Tip to solve my diet problem?
Question: I have a few basic nutritional questions: Suppose that to maintain my weight, I need 2,000 calories per day... How exactly does it make a difference if I get these 2,000 calories either via fruit, skinless chicken, etc., or via 2,000 calories of Haagen-Dasz? Which basically begs the q ...
tagged: Diet Nutrition Tip
Can you tell me more detail about reliable Diet Nutrition Source?
Question: I am aware that Adventists are experts on proper diet and nutrition. This is at least my assertion from my 3 day visit at Weimar Adventist Bible College in 2003. Many Adventists I spoke with there seemed to be nutrition experts. At the time I cared very little about maintaining a heal ...
tagged: Diet Nutrition Source
Is there diet and nutrition software available?
Question: I'm new to this group and have found the conversations here friendly and helpful. I'm new to the Atkin's diet and have found myself wondering how I'm doing for the day. I loathe counting calories, but I do have a pretty good idea of what I've eaten for the day. Is there diet and nutri ...
tagged: Diet nutrition software