Any recommend on williams basic nutrition and diet therapy?
Question: I am looking for a definitive book on nutrition. got any to recommend on williams basic nutrition and diet therapy? Answer: I use this for my classes with seniors and dietetic interns. The nice thing about it is that it includes the basics of vitamins, minerals, protein, carbs, and fa ...
- Should I join the new weight watcher diet plan?
Question: Does anyone know if it would be advisable to join the Weight Watcher Diet Plan. I am overweight, diabetic, with high lipids. Answer: Admittedly I'm a Type II Diabetic only. I called WW and they told me that there are plenty of Diabetics in the program. A matter of fact the young lady ...
tagged: weight watcher diet plan- Has anyone used an online weight loss diet program?
Question: I'm looking to speak with someone who has used or considered using an online diet program, such as e-Diets. I'd like to hear aobut your experience using the weight loss diet program, why you chose to use it or not choose to use it, and if when considering it, you had any concerns abou ...
tagged: weight loss diet program- Does that mean i'll be losing close to a pound of fat per day on my weight loss diet plan?
Question: Hi there, i began a new weight loss diet plan about 2 weeks ago,i just eat 1500 calories a day,and burn roughly 500 calories with cardio every single day.On this diet plan, i do not really feel hungry,i dont feel weak,i feel great all day long.I noticed so much change already,i was ro ...
tagged: weight loss diet plan- Is this a kind of weight gain diet plan?
Question: I have been weight training regularly for 1 year 3 times a week. Since I have been weight training I have noticed a definate gain in muscle and weight. I was disturbed when I realized that I have gained 15 lbs in a year. I went from 125lbs to 140lbs. I am 5'5. I also do cardio 3 times ...
tagged: weight gain diet plan- Anyone can share a good diet plan for vegetarians?
Question: I'm a 27 y.o female, vegetarian. I've been exhercising for about a year and lowered my weight from 65 to 61.5 kg, became much more fit. It's still not enough cause my goal weight is 54 kg (I have a medium frame, closer to a large). Therefore, I just need to change my eating habits. I' ...
tagged: vegetarian diet plan- Are Mcdougall's nutritional theories considered generally sound by people following vegan diet plan?
Question: I'm about to start again a vegan diet plan (I stopped originally because I wasn't comfortable that I knew enough about vegan nutrition to stay healthy). My doctor directed me towards McDougall's various books, favoring those over sending me to a nutritionist. First question -- are Mcd ...
tagged: vegan diet plan- Anyone have any ideas about uk weight loss diet product?
Question: A couple of years ago I was a regular here at ASD, if you could call someone who lurks a lot and hardly ever posts a 'regular'. Since then I haven't lost a whole lot of weight (about 10kg) but I have kept it off and am ready to have another go at getting rid of the rest. As I have mov ...
tagged: uk weight loss diet product- Why is Kelloggs Special K diet plan good for you?
Question: Why is Kelloggs Special K diet plan good for you? When I looked at the dietary chart on the side of the packet, it looks anything but good (although it is nice but so is everything that you shouldn't have) Answer: 1. It's one of the few dry cereals that don't have trans fatties. 2. It ...
tagged: special k diet plan- Has anyone tried the slim fast diet plan?
Question: Has anyone tried the slim fast diet plan? If so, does it work? Answer: Run away, run away!!! I wouldn't touch that stuff with a 12ft pole. Why, you may ask? It is high in sugar content (high carb) and lacks substantial protein, plus I think they taste gross. You are, in my opinion, mu ...
tagged: slim fast diet plan- Do you want to share your story about scarsdale diet plan ?
Question: My name is Anali, I have heard about this Scarsdale diet and some success stories. I was wondering if anyone has tried it and what are the experiences with it. I want to loose about 15 lbs., and the reason I prefer this to Atkins is that I won't have to give up my little treats for go ...
tagged: scarsdale diet plan- what's the information about rapid weight loss diet plan ?
Question: An excellent new diet which guarantees to work is available from our reputed institution, The Sacred Heart Memorial Hospital. Our diet, which is used to shed weight at an extremely fast pace, is capable of making you reduce 17-20 pounds in one week !! This diet has worked on everyone ...
tagged: rapid weight loss diet plan- In quick weight loss diet plan,anyone know how the pro's get it off so fast for the weight in's then gain it right back ?
Question: I need to lose 13 pounds by september 8. The things I have done in the past to make weight aren't working .Anyone know in quick weight loss diet plan how the pro' s get it off so fast for the weight in's then gain it right back ? Answer: First, a disclaimer: I'm not a medical authorit ...
tagged: quick weight loss diet plan- Has anyone used the weight watchers pregnancy diet plan ?
Question: I have been following the weight watchers diet plan for the past year. Now I am pregnant and I need to start eating differently but I am not sure how. I was told the WW has a diet for pregnant women but I am wondering if it works? I would like to hear more details of the diet and expe ...
tagged: pregnancy diet plan- How successful and easy to follow the practical clinic online diet plan was ?
Question: I posted this a couple days ago, but it looks like it didn't show up. If it did, and I'm repeating myself - sorry! Anyway, I was just curious if anyone has tried the Practical Online Diet Clinic located at http://www.selfhelptech.com. It looks like a decent plan and they actually give ...
tagged: online diet plan- Has anyone seen or read Okinawa Plan/Diet ?
Question: Has anyone seen or read either the Okinawa Plan or the Okinawa Diet? A 25 year study has been done, and it appears there are more centenarians in Okinawa than anywhere else. Plus, they're healthy.... Curious as to what you all think. Answer: http://okinawa-diet.com/ I read an article ...
tagged: Okinawa diet plan- Is there any good websites or books about healthy nutrition diet plan i can aimed toward ?
Question: I need a nutritional diet plan. Preferably a day to day/week to week plan that has foods from which to choose from. I am about to begin a diet and exercise change-of-life regimen. The plan needs to be quite elementary, since I've never ate healthy before. I am a 29 yr.. old male, 175 ...
tagged: Nutrition diet plan- I need pointers to a vegetarian non-carb diet plan . Any recommendation ?
Question: I need pointers to a vegetarian non-carb diet plan. I want a step-by-step plan for weight loss, with recommended foods, recipes, etc. Any recommendations for me ? Thanks. Answer: I have had to work out this problem for myself too since there really isn't as much information out there ...
tagged: no carb diet plan- How to stop weekend eating ? Should i follow mediterranean diet menu plan ?
Question: I was wondering how people here stop from eating on the weekends. I seem to be able to eat decently during the week (at work), but when the weekend comes, I have no willpower. So, I'm emploring you to give me ideas on how to stop or curb my eating on the weekends. What do you do? Answ ...
tagged: mediterranean diet menu plan- Any suggestions with Mediterranean diet meal plan....?
Question: I'm 44 years-old, 5' 9, 185 lbs., non-smoker, non-drinker. I work out 4 days per week w/free weights, I've got a nice V shape, and, basically, I look like a guy who works out. My pecs look good and my upper abs are evident, but it's those damn lower abs that I'm unable to develop. I d ...
tagged: mediterranean diet meal plan
