Does anyone have any tips on finding someone online that can help tocreating a customised diet based on free Zone diet ?
Question: I'm looking for a customized diet, that is based on free Zone diet principles and my own food likes/dislikes. Does anyone have any tips on finding someone online that can offer this kind of help? I'm willing to pay for it, just don't know where to start. I'm wondering if anyone else h ...
- Can anyone share your experience on free Zone diet recipes?
Question: I am curious to know about free Zone diet recipes. Does this simply become a new way to eat after a period of time? How long has anyone been on it? After a while can you simply try to eat sensibly and not have to count carbs, protein and fat all of the time? Answer: When you first st ...
tagged: - Could someone please tell me a good diet to lose weight but still retain the muscle?
Question: Could someone please tell me a good diet to lose weight but still retain the muscle? Also, I was wondering if there is any way to gain muscle without increasing your bodyfat? Answer: There are no magic formulas - lift weights, reduce total calories by 500 per day, and expect to lose ...
tagged: - Can anyone share your opnion on the following free weight loss diet plan?
Question: My vegetarian girlfriend has put me on a (supposedly) healthy diet that will lead to me losing weight without having to go hungry or be overly educated about nutrition. It is day 3, and it is going fine, but I just wanted some opinions about whether this is a sensible regimen. She sai ...
tagged: - What is the best weightloss diet pill?
Question: Leptoprin? Cortislim? Xenedrine? Metabolife? What is the best weightloss diet pill? Answer: I have been studying this issue and I have found the best deal for the money to be a New product called Mach Burn. It has all the ingredients and more that the big buck infomercial products ha ...
tagged: - Does anyone know the carb number for Phases 1 and 2 of free South Beach diet?
Question: I have been investigating using the South Beach diet, the initial phase to jump-start me on a weight loss program. I have read the book and studied the menus, recipies etc. What I don't find is the listing of the amount of carbs for each phase. Phase 1 is clearly lower in carbs than I ...
tagged: - Can you suggest to me some recipes that we can follow and that are compatible with having a job?
Question: My wife and I have been doing the South Beach diet and it works great, particularly for me since I am a Type II diabetic. However, the recipes in the book are expensive and not that easy to make. It worked out for us because I have not been working the past couple of weeks and I could ...
tagged: - Can anyone help me with the South Beach diet plan?
Question: I need help with the South Beach Diet Plan. This is week 2 for us and I don't think we are cheating, but we are not following the meal plans exactly. We eat only what is in the foods allowed columns, but some of it is so vague. Pop? Is it allowed or not? What is chocolate powder, no a ...
tagged: - Can you share how you have changed the South Beach diet menu to fit your life?
Question: I find myself, using the South Beach diet as a guide and kind of going my own way. We are still very careful about what we eat, but we dont follow their menu suggestions. For instance, we have added mock crab to our diet much more often. You know that stuff from Louis Kemp and such, t ...
tagged: - Where to get free South Beach diet info?
Question: Has anyone heard of it or tried it. From what I read it seems the most nutritional sound. Would like to hear other's opinions. Answer: http://forums.prevention.com/ has a LOT of info... there are currently over 30000 messages there from users. I have the book, and found out about it f ...
tagged: Free South Beach Diet Info- Can you describe the South Beach diet?
Question: Can you describe the South Beach diet? South Beach is really neat so you've aroused my curiosity. Answer: It was writen by a cardiologist dr. Arthur Agatston. It is neither low carb or low fat, it is more good fat (olive oil, canola oil) and good carb (vegetables, whole grains bread, ...
tagged: - Can anyone give me some helpful advice on a free quick weight loss diet?
Question: My daughter is getting married in September this year and I desperately need to lose weight quickly. I am really overweight but would be happy if I could lose about 10 kg - about 22 lbs. Hope someone out there will be able to give me some helpful advice. Answer: Here is what the Eade ...
tagged: - Can you give me some advice on low cholesterol diet or at least give me some sites that feature free online low cholesterol diet?
Question: Can you give me some advice on low cholesterol diet or at least give me some sites that feature free online low cholesterol diet? Answer: Here's some links that I find the most useful http://www.free-online-health.com/low-cholesterol-diet.htm http://www.gicare.com/pated/edtot24.htm h ...
tagged: - Can you share your experience using free online diet plans, reasons for your choice and your concerns about private information?
Question: I'm looking to speak with someone who has used or considered using a free online diet plan, such as e-Diets. I'd like to hear about your experience using the plan, why you chose to use it or did not choose to use it, and if when considering it, you had any concerns about the privacy o ...
tagged: - What is free Mediterranean diet?
Question: The only problem now is to decide what free Mediterranean diet is. Answer: Many studies have developed a scoring system for measuring the adherence to the free Mediterranean diet. The details of the diet varies among different Mediaterranean countries, but there are certain common fa ...
tagged: - Does anyone have any good free Mediterranean diet recipes?
Question: We're starting the free mediterranean diet. I really like the idea of fresh veggies and fruits, sees, lean meats, etc. Does anyone have any good free Mediterranean diet recipes? Right now we have lean chops, peppers, onions, and garlic in the crockpot. Answer: I like any book by Clif ...
tagged: - Is there any possible way that my free low fat low cholesterol diet , exercise, and the use of the Lipitor could have made such a dramatic effect?
Question: About 8 weeks ago my doctor had sent me to a lab to have my blood cholesterol checked. The shocking results came back a few days later. Cholesterol: 284 Triglycerides 101 HDL 37 LDL 227 He immediately had me start taking 20mg Lipitor a day and start a low-fat,low-cholesterol diet and ...
tagged: - Is there a misconception about what makes a free low fat diet?
Question: I wonder if there's a misconception about what makes a free low fat diet. I think alot of people follow a low fat diet and end up eating a normal or excess amount of fat in their daily calorie consumption. There are a lot of things that are low in fat but if you keep eating them throu ...
tagged: - Can you share a recipe book or some suggestions for food that does not have too much fat but actually tastes something?
Question: I need to lose weight, so I am looking after either a recipe book or some suggestions for food that does not have too much fat but actually tastes something. Answer: When I was following a fat-free regime, I found www.fatfree.com a good source. The other thing I did was just to cook ...
tagged: - Is there another free low fat diet plan to go on?
Question: I am just starting the cabbage soup diet. I have read that you gain all your weight back after you go off of the diet but I know some that have not gained it back. Is this still going to be true if I continue to exercise? I need to lose 50 pounds. Is there another free low fat diet pl ...
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