Diet and Health FAQ

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There were 19 questions found in this category:

  1. questionMany people made wonderful progress on Low card Zone Diet, Is that right ??
    Question: If you want to read what's already been written in the past, check Deja News (deja.com). It's an excellent resource. >Can anyone comment on the Zone Diet by Dr. Barry Sears? My doctor >recommended it to reduce body fat. I know many people who've made wonderful progress on it. That's a ...
  2. tagged: low carb zone diet
  3. questionIs low carb South Beach Diet a good one, and anyone have any tips?
    Question: So help me here...Is low carb South Beach Diet a good one, and anyone have any tips? Answer: My opinion is that the South Beach Diet would be good for someone who doesn't require serious carb restriction. The South Beach Diet author is a cardiologist who is trying to burn the diet can ...
  4. tagged: low carb south beach diet
  5. questionDo you crave carbohydrates on a low-carb diet plan ?
    Question: I personally go by the low fat model so I have no experience of the low carb experience. I sometimes wanna eat some fatty food, but not too much of the time. The less fatty stuff I eat, the less I want. Anyway I was just wondering how people on low carb go? Do you really want to eat b ...
  6. tagged: low carbohydrate diet plan
  7. questioncan anyone give me advice about Low carb and low cholesterol
    Question: DH was just told yesterday that his good cholesterol is too low and the bad is high for the second year in a row. (last year was only a little high..). the doc told him to diet and exercise. So, as the one who usually does the cooking here, I have no clue about low cholesterol recipes ...
  8. tagged: low carb low cholesterol diet
  9. questionWhat is the pros and cons of Low Fat VS Low Carb diet ?
    Question: What are the pros and cons of low carb diet vs low fat diet. I notice that most people here are on one or the other. I am trying to find something I can stick to.. and that is not easy Answer: 1. You need to find the type of diet that works for you. Diets can be broken down into two b ...
  10. tagged: low carb diet vs low fat diet
  11. questionAny suggestion for Low-carb diet tips for German travel?
    Question: I'm going to be travelling for a few weeks in Germany. I'm unsure as to how difficult it will be for me to keep to a relatively low-carb diet tip while I'm there; does anyone have any suggestions? I've already arranged for a seafood meal on the plane, which appears to be one of the lo ...
  12. tagged: low carb diet tip
  13. questionDoes anyone have a copy of low carb diet plan menu
    Question: Someone once e-mailed me a diet plan and about all I can remember is that for breakfast you could have 2 slices of bacon and 2 eggs with grapefuit juice. Then mainly vegetables and meat the rest of the day? Does anyone have a copy of low carb diet plan menu? I was on it for a week and ...
  14. tagged: low carb diet plan menu
  15. questionCan anyone direct me to a website with a low carb diet plan menu
    Question: Can anyone direct me to a website with a free 7 day low carb diet plan for the person on a budget? I saw a few good 7 day diets, but they involved expensive items like shrimp & fish, or products designed to be lean (like lean bacon, reduced calorie soups etc)...which also equals expen ...
  16. tagged: low carb diet plan menu
  17. questionWhen was the low carb and Calorie (nutrition) discovered?
    Question: When in college, I remember reading about a few cultures who didn't associate sex with pregnancy except for making the observation that virgins didn't get pregnant and got to wondering if the same could be true for obesity. There must be some cultures that never connected getting fat ...
  18. tagged: low carb diet nutrition
  19. questioncan he follow a plan with low carb diet like Atkins or Zone and still lower his cholesterol ?
    Question: Someone at work has high cholesterol and is considering LC to lower it, but he doesn't need to lose weight. Can he follow a moderate plan with low carb diet like Atkins maintenance or The Zone and still lower his cholesterol? thanks . Answer: Absolutely. The determination of heart dis ...
  20. tagged: low carb diet lowering cholesterol
  21. questionIs the best food for diabetic diet is low carb ?
    Question: Reading over your recommended foods, I get the impression that the best food for diabetics is low-carb. Is that right ? Is it also low-fat or just low-carb? Just looking for some basic guidelines as someone who just found out that my blood sugar is high. Thanks. Answer: Depends on a l ...
  22. tagged: low carb diabetic diet
  23. questionYour views on hi-fat, low-carb cholesterol diets?
    Question: I am currently trying a hi-fat, low-carb cholesterol diet. I eat two eggs every day. Fairly large amounts of cheese everyday. Sausage or bacon every day. Butter every day. Cream cheese every day. Peanut butter every day-the kind with peanuts and salt only. I eat a vegetable with every ...
  24. tagged: low carb cholesterol diet
  25. questionWhat is considered a High Carb diet?
    Question: What is considered a High Carb diet? Answer: There are many different answers from many different people, but I think that 100 carbs or less are considered low carb, so it would seem that over a 100 carbs would be considered high. I could be wrong. If you're asking from a diabetic sta ...
  26. tagged: High Carb Diet
  27. questionAnyone got any tips about Cholesterol low sodium diet for me
    Question: All well and fine, but how about some sugar free recipes? All the low fat and no fat dressing in the grocery store have added sugar to bulk it out and give it that thicker consistency, it seems. I'm a diabetic on a low simple carbohydrate, low fat, low cholesterol, low sodium diet... ...
  28. tagged: cholesterol diet low sodium
  29. questionCan you please give me your comment on my Carbohydrate Low Cholesterol Diet?
    Question: I have managed through a low fat mostly vegatairan diet to get my weight down from 205 to 173 and my total cholestoral from 278 to 175. My doc says I'm doing a great job and its keeping me off statins, which at my age, 48, he's not crazy about prescribing for borderline high cholestor ...
  30. tagged: Carbohydrate Low Cholesterol Diet
  31. questionWhat should be included in a sample Carbohydrate Diet Plan Zone?
    Question: I have subscribed to this group for about 6 months but have not posted in a while I was wondering if anyone here had a sample of a low carbo diet. I have a friend who is looking for a sample diet and I figured this would be a good place to find a sample diet. Answer: I purchased sever ...
  32. tagged: Carbohydrate Diet Plan Zone
  33. questionWhere can I get information about Carbohydrate Diabetic Diet Low?
    Question: On another group that I post to there is an older woman who has recently been diagnosed with diabetes. Her nutritionist has her on a low carb diet which allows 12 carbs which turn out to be 180 grams of carbohydrate. I was horrified and she is not real happy with her diet. She is on W ...
  34. tagged: Carbohydrate Diabetic Diet Low
  35. questionWhat is Carbohydrate Cycling Diet?
    Question: I'm sitting at 185# with 16%BF right now after a 7 weeks Bodyopus diet. And I want to get rid off this damn gut before next summer. That gives me about 8 to 9 months to lose the fat and gain as much mass as possible. On this carb cycling, can you tell me what you ate on the high carb ...
  36. tagged: Carbohydrate Cycling Diet
  37. questionCan a diabetic lose weight on a lowcarb diet?
    Question: I have read a few articles on this controversial diet, but all seem to be a little vague about diabetic weight loss. I mentioned the Atkins diet to my doctor and he just about fell off his chair(he's old school). I was told that the pills I take, Metformin and Glyburide, would not let ...
  38. tagged: Carb Diet Loss Low Weight