Anyone know more than I do about the dairy contradiction, a south beach diet product ?
Question: So I got the book about south beach diet and the theory seems reasonable but the book is seriously flawed. In the first phase section, it asks us to avoid dairy and then plops down tons of cheeses as accepted food. The recipies have nonfat condensed milk in them. Coffee with nonfat mi ...
- I have a problem with south beach diet.Can I substitute the seafood dishes with other meat dishes?
Question: I am just about to start on the South Beach diet. I have a slight problem though..... I don't eat seafood. So does anyone know if I can substitute the seafood dishes with other meat dishes like chicken and beef from other days listed in the daily meal plans? Any help would be great. T ...
tagged: south beach diet problem- Do I need to worry that the baby may have suffered damage over the past 4 weeks since I wasn't on a diabetic diet? Can anyone give me some information about southbeach diet pregnancy ?
Question: I just got the phone call this morning that my 3 hour glucose test came back abnormal and that I have gestational diabetes. I don't have the appt. set up yet w/ the dietician, but am wondering what I need to avoid in the meantime until I get to see them. I've read on various sites gen ...
tagged: south beach diet pregnancy- Has anyone tried or is on the South Beach Diet plan ?
Question: Has anyone tried or is on the South Beach Diet? And what are your results? It seems to be similar to Atkins but pemit limited amount of whole grain bread and pasta and not as much fat. I apreciate the feedback Answer: The South Beach Diet plan is relatively new. It would not surprise ...
tagged: south beach diet plan- Does anyone know the amounts of carbs that are allowed per day during each phase of south beach diet ?
Question: I have been on the South Beach diet for a couple of months. From reading the book, I can not figure out how many carbs I am allowed in a day. does anyone know the amounts of carbs that are allowed per day during each phase in south beach diet? Answer: The South Beach Diet is not quant ...
tagged: south beach diet phase- Can anyone shed some light on this or point me to the right resource of south beach diet phase 2 ?
Question: I just started phase II of the South Beach Diet. My goals are to lose a little weight but mainly to eat healthier than I normally do. I have lost 10 lbs. and 2 inches off my waist which was my goal, so already I am pretty happy. But I am still confused about the portions sizes. I have ...
tagged: south beach diet phase two- Are there any non-egg choices that would work for phase 1 of south beach diet?
Question: Does anyone know of any alternatives for Phase One of the South Beach Diet for breakfast? I am trying to do this diet, but I really don't like eggs. Are there any non-egg choices that would work? Thank you for any suggestions!! Answer: Cooked Canadian bacon topped with some tomato sli ...
tagged: south beach diet phase one- How long is each phase suppose to last? What about south beach diet Phase 3?
Question: How long is each phase suppose to last? Especially phase 3 ? I couldn't tell that from my handbook. Answer: Well, the first phase is 2 weeks. That's when it's strict. The second phase lasts until you reach your goal weight. That would be an individual thing. The third phase is the lif ...
tagged: south beach diet phase 3- How many weeks max can someone do south beach diet phase 2 for?
Question: I have been on south beach diet phase 2 of the SBD for one week. I have lost 7 lbs. so far. My question to anyone out there is, How many weeks max can some one do phase one for? I know it says in the book phase one lasts two weeks,however I would like to maybe do more than that since ...
tagged: south beach diet phase 2- Should my food be restricted to just what's listed in the south beach diet Phase 1 food list?
Question: I've successfully been in Phase 1 of the South Beach Diet - 7.5 pounds so far but have a questions about the book's list of foods. The Phase 1 recipes have ingredients in them that are not on the corresponding Foods to Enjoy list. For Phase 1, Edamame, Avocado, onions, radishes, tomat ...
tagged: south beach diet phase 1- Is there anyone read South beach diet paperback
Question: Is there anyone here read south beach diet paperback? Answer: While I was at the drug store waiting for a prescription I bought a paperback copy of The South Beach Diet. Can't wait to read it and see what it says. I love vegetables but they must be cooked; you know me, I don't like sa ...
tagged: south beach diet paperback- Is anyone here on south beach diet online ?
Question: Is there anyone here on south beach diet online? I plan to go get the book later todayFrom what I have read about it on the web sounds very good to me. Thanks Answer: Well,You got my interrest sparked. I found The South Beach Diet online version, and was reading up on it. It looks ver ...
tagged: south beach diet online- Should my food be restricted to the food list? What about south beach diet message boards ?
Question: Hi. I've successfully been in Phase 1 of the South Beach Diet - 7.5 pounds so far but have a questions about the book's list of foods. The Phase 1 recipes have ingredients in them that are not on the corresponding Foods to Enjoy list. For Phase 1, Edamame, Avocado, onions, radishes, t ...
tagged: south beach diet message boards- Any direction or advice for me ? What do you think about the south beach diet menu?
Question: I having read quite a few books on diets and dieting one shortcoming is the lack of menu plans. they tell me what not to eat or what's good to eat but I would really like to see the publishers provide weekly or monthly dietary plans.Now everyone please tell me all the books I have mis ...
tagged: south beach diet menu- How many do this in advance?
Question: How many do south beach diet menu plan in advance? Menu planning is not my forte basically being finally acomplished by lunch time most days. It just doesn't happen unless we are have an event. I'm envious of those who can sit down and do a week's worth of menus at a time. DH's trying ...
tagged: south beach diet menu plan- Can anyone give me advice about my south beach diet ?
Question: I need help with the South Beach Diet. This is week two for us and I don't think we are cheating, but we are not following the meal plans exactly. We eat only what is in the foods allowed columns, but some of it is so vague. Pop? Is it allowed or not? What is chocolate powder, no adde ...
tagged: south beach diet meal- Is meal plan a requirement in south beach diet?
Question: I am just about to start on the South Beach diet. I have a slight problem though..... I don't eat seafood. So does anyone know if I can substitute the seafood dishes with other meat dishes like chicken and beef from other days listed in the daily meal plans? Any help would be great. T ...
tagged: south beach diet meal plan- South Beach Diet...
Question: Are South Beach Diet plans/ food good?? Because I want to get myself and my husband to loose some weigh and we have seen that Wal-Mart has to offer Science Diet frozen food package, snack bar, etc... so I'm just wondering if that program was good one. Unfortunately I'm not into seafoo ...
tagged: South Beach Diet Meal Plan- Is south beach diet effective?
Question: Hi Folks, This question is on behalf of a friend of mine: It seems South Beach Diet and low carb diet are identical for the phase of induction, initial 15 days. After that, south beach diet gets much looser than low carb diet. How effective is it since you are allowed to eat lots of c ...
tagged: south beach diet lose weight- I want to be sure I am reading it correctly
Question: I seen they have new South Beach Diet frozen food and wraps also... My husband has been eating weigh watcher smart ones lately... and I have heard lots of good thing about South Beach Diet as well too. My co worker who has been eating weigh watcher smart ones frozen food has been tell ...
tagged: south beach diet kraft product
