what is the official Weight Watcher's Diet?
Question: Does anyone know what the official Weight Watcher's Diet is? I don't want to join and go to the meetings. Answer: When I first came on this group, I asked the same question and got no response. However, I was in Weight Watchers many years ago and even have a book on the diet then. It ...
- Is there any weight loss diet to gain muscle without increasing your bodyfat?
Question: Could someone please tell me a good diet too lose weight but still retain the muscle....Also i was wondering if there is any weight loss diet to gain muscle without increasing your bodyfat? Answer: There are no magic formulas - lift weights, reduce total calories by 500 per day, and e ...
tagged: weight loss weight loss diet- Could someone please tell me a good diet too lose weight ?
Question: Could someone please tell me a good diet too lose weight but still retain the muscle....Also i was wondering if there is any way to gain muscle without increasing your bodyfat ? Thanks! Answer: There are no magic formulas - lift weights, reduce total calories by 500 per day, and expec ...
tagged: weight loss diet- Anyone got any good tips on weight loss diet?
Question: I've been Type 1 for about 15 years. Anyone got any good tips on weight loss diet? I can decrease my insulin and eat less, I suppose, but are when I exercise I sometimes go hypo and need to eat lots to make up for it. The never ending story, as it were. Just thought I'd ask around for ...
tagged: weight loss diet tip- Should this weight loss diet menu be used?
Question: I was wondering if anyone here have tried non salt diet for weight loss program. I have tried this a few years ago and it worked. I lost 3 Kgs in 4 days. This diet program was originally from German if I'm not wrong. However I lost the menu/recipe. I only remember the first two days m ...
tagged: weight loss diet menu- Is the teen death going to deter anyone on Atkins weight loss diet?
Question: Heard on the radio today that a 'girl' on the Akin Diet died today. It was the first teen death reported on the diet. With the number of teens on the weight loss diet, one death (of unknown cause) is not going to deter anyone? Answer: It shouldn't deter anyone . More accurately, the h ...
tagged: weight loss diet for teen- Which weight loss diet food would you choose?
Question: My cat is 23 pounds and really should be about 20 pounds. Let's suppose the only two food choices available are Science Diet Light canned or Hills R/D dry. Which of those two weight loss diet food would you choose? (and why?) Answer: It's a no-brainer. I would choose the R/D because i ...
tagged: weight loss diet food- Which method of weight loss calorie diet is the most deleterious to strength?
Question: This is not discussed anywhere I have seen, but maybe someone knows -- note the word knows --the answer. It is possible to lose weight by diet or by exercise. Ideally, they say, the two should be combined. I know from experience that I can lose weight on a low calorie diet. I also los ...
tagged: weight loss calorie diet- Has anyone else had any vegetarian weight loss success on a plant-based diet?
Question: Has anyone else had any vegetarian weight loss success on a plant-based diet? I don't want to be spammed to death by the Atkins folks, but I was just wondering. Answer: I weighed 310 pounds in October of 1995 when I switched to a vegetarian weight loss diet. When I started I ate quite ...
tagged: vegetarian weight loss diet- Does anyone know of any good vegan weight loss diets that work?
Question: Does anyone know of any good vegan weight loss diets that work? Send info to me please. Answer: I have studied nutrition for over fifteen years and the healthiest diet in general and for weight loss is simply a vegan diet. The human body need to get most of its calories a day from com ...
tagged: vegan weight loss diet- Any advice for me in Raw Food Diet and Weight Loss
Question: I have been on a mostly (90%) fruits & veggies raw food & juice diet for a couple of weeks and have lost about 12 pounds. The problem is that I am a 5'9 male and now weigh only 125 lbs. I am a little worried about the weight loss, being very thin to begin with. The reason for the diet ...
tagged: raw food weight loss diet- Rapid weight loss, rapid weight regain?
Question: Is there anything specific about rapid weight loss that makes it more likely that the weight will come back when you discontinue the diet *besides* your post diet eating habits? To rephrase, if two people lose 100 pounds, one on an OPTIFAST type program and the other on a moderate die ...
tagged: rapid weight loss diet- Can anyone help me out with Quick Weight Loss diet ?
Question: Hi everyone. I used to lurk and post in here awhile ago very sporadically. I started a WOE around March 1st starting at 168 and now I'm down to 134. I'm leaving for vacation in 3 weeks and would like to take off another 10 pounds. Can anyone give me advice on how to do it quick! I've ...
tagged: quick weight loss diet- Does anyone have an experience with the Quick Weight Loss Centers and their diet program ,recipes,etc..?
Question: Does anyone have an experience with the Quick Weight Loss Centers and their diet program, recipes, etc? They are advertising on the radio here and of course, I realize the radio hosts are being compensated for their endorsements, however, I would like to hear from the Average Joe (and ...
tagged: quick weight loss diet center- would increasing protein through supplimentation improve weight loss in protein weight loss diet ?
Question: Been loosing weight at quite a steady pace over the last 2-3 months through change in diet. Current estimate is bodyfat of about 31% (which is high for a male), whith a lean body mass of about 72Kg. Been loosing average of 2.1 Lb/week with a rough estimate of 60-70% being fat loss (av ...
tagged: protein weight loss diet- I was wondering if popular weight loss diet in LA weight loss diet center works ?
Question: Hi Everyone! I wrote a post about the LA Weight Loss Center diet , to see if anyone is on it.It is a popular weight loss diet in my area , and I was wondering if it works?? I don't know where my original post went??????? Answer: I started LAWL a week ago on the recommendation of sever ...
tagged: popular weight loss diet- Can anyone offer me any words of encouragement or give me any advice about physician weight loss diet ?
Question: I am 32 years old and was diagnosed with hypothyroidism in December 1998. I was also diagnosed in early June 1998 as suffering from depression brought on by a lot of personal problems. I was 125 lbs. in June and began gaining weight.I consulted my physician weight loss diet in August ...
tagged: physician weight loss diet- Has anyone used an online diet weight loss program ? Do you have any experience ?
Question: I'm a writer with CIO, a business and information technology magazine published outside of Boston, Mass. I'm writing an article for the Feb. 15, 2002 issue on personalization technologies and the privacy issues around personalization. I'm looking to speak with someone who has used or ...
tagged: online diet weight loss- Anyone has found Natural weight loss diet for dogs ?
Question: I'm curious to see if anyone has found that switching their dogs to a home-cooked feeding plan has resulted in weight loss. The reason I ask is this. I've been overweight for most of my life and have had even worse trouble losing weight since I was diagnosed with Grave's Disease and t ...
tagged: Natural weight loss diet- Do you consider of natural diet Weight Loss product delivering ?
Question: Hi! I have found a natural herbal weight loss product that really works! I was a skeptic until I used it myself and found that, amazingly, it does what they say. I became so convinced that I opened a website (brand new) at http://www.naturalweightloss.com to sell this product and to a ...
tagged: Natural diet weight loss product
