Tagged As: Sugar Headache
Question:
Is there a link between eating candy before bed and waking up with a bad headache the next day?.Can low blood sugar in the mornings generate a bad Migraine?
Answer:
I think generally too much sugar creates a more susceptible environment for HAs. Also, no joke, if I eat some ice creams, especially Ben & Jerry's Chocolate Chip Cookie Doe before going to bed, I will invariably have a HA in the morning. And the morning HA will turn into a real screamer.
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