Diet and Health FAQ

Can some one help me figure out what I can eat in order to maintain a low carb diet?

Tagged As: Migraine Sufferers

Question:
I have many migraine trigger, such as cured meats, aged cheeses, MSG, chocolate, alcohol, caffeine, soy, dairy, citrus, wheat, etc. I'm hoping someone here can help me figure out what I CAN eat in order to maintain a low carb diet. My health has become worse through the years. As a child I had multiple bouts of strep throat, some bronchitis, and basically grew up on antibiotics. Today I have chronic daily headache, migraines, Fibromyalgia, anxiety, awful acne, etc. I am 5'6 and weigh about 194 lbs. Thank you in advance for any advice.Congratulations to all of you seeing positive results with you low carb diet.

Answer:
My wife used to have severe headaches...as soon as she got on Atkins he headaches have come to an almost complete stop.

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