Tagged As: Atkins Carb Diet Diet Low
Question:
Hi there everyone I'm on day 6 of the Atkins diet, eating NO Carbohydrates at all! It's going well, lost 5 lbs to date but I have a query. Apparently its advised to drink decaff coffee & tea. Any ideas why? I love my coffee and it's the only thing keeoing me sane. Will this affect weight loss? Has anyone else done this diet? Any help appreciated
Answer:
I'm not Atkins expert, but I'm pretty sure that eating NO CARBS is not taught in the book. Did you read the book? Why aren't you eating a salad? I do remember that during the first two week induction period, you are allowed certain low carb vegetables. What you're doing sounds dangerous. Please pick up Dr. Atkins' New Diet Revolution and do this diet properly. P.S. alt.support.diet.low-carb is the official low carb group. Notice that the group is low-carb, not NO CARB.
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