Tagged As: atkins diet bad
Question:
My sister has suddenly decided to go on this Atkins diet and I was wondering if anyone here is on it or has tried it. I think I've heard about it, I don't pay much attention to diets, she's got all the books and whole bunch of stuff, she claims she knows all about it, but I would like to hear from someone who's actually had some experience with it. Anyone?
Answer:
Ketosis is not a good way to lose weight. It strains vital organs and while it's damaging effects might not be an issue in a normal healty individual, there could be problems is if a contition appears years later... like diabeties. I sure wouldn't want to aquire diabeties at a later age, struggle with failing kidneys and wonder if my carb deficient diet I did in my 30's is the reason my kidneys can't handle the strain.
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