Tagged As: Atkins Diet Meal Plan
Question:
If anyone knows of a good meal planner to use with the Atkins diet, please let me know
Answer:
'Dr. Atkins New Diet Cookbook' has some meal plans and lots of good recipes. I have the Complete Book of Food Counts which lists calories, protein, *carbohydrates*, fat, cholesterol, sodium and fiber for almost any food you can imagine (including commercial packaged foods).
Add to favorites