Tagged As: Atkins Diet Meal
Question:
What are your typical Atkins Diet meals for the day?
Answer:
During the induction: Breakfast: -Two boiled eggs and four slices of bacon Lunch: -Porkchops, roasted chicken, fish, etc. Dinner: -Salmon w/mushrooms, steak, etc. Snacks: -Endless supply of pork rinds, one cup of popcorn (make sure to read the labels), an ounce of peanuts, once a week of chocolate (carb-lite brand), these are most of my snacks. Ongoing weight-loss is better, there's strawberries for breakfast, instead of the bacon paired with the eggs. For lunch, I'd have cheese and for dinner there would be more vegetables, fruits. It gets easier, but make sure to keep your hands off the carbohydrate-rich foods, such as the bread and potatoes
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