Diet and Health FAQ

Tagged As: Atkins Diet Plan Recipe

Question:
I just LOVE curries! If I have an all beef (or chicken) curry (hot, hot HOT!!), will that fit into an Atkins diet plan?

Answer:
That was a good question so I pulled out my curry cookbook. Many of the recipes are nothing but herbs and spices w/ some type of nut thrown in as a thickener for the paste. I'd say it's highly LC friendly. If you're talking commercial or restaurant, I don't know. If you're interested in the curry cookbook, email me and I'll send you the particulars and maybe you can find it at Amazon, etc. Something you might be interested in is mole. Look for glass jars of it in Mexican food aisle of your supermarket. The green is very LC friendly. I think it was 4g. carbs for 2 T. 2 T. goes a long ways - you mix the paste w/ water or chicken broth to stew your meat in it. I have it for lunch often. Very easy and tasty.