Tagged As: Atkins Diet Tip
Question:
Is there anyone here doing Atkin's Diet? If so, how do you like it and has it worked for you?
Answer:
My wife started on the Atkin's diet years ago. It worked for her. She does not adhere to it strictly because she lost the weight that she wanted to get rid of. She now maintains her lovely figure by avoiding starchy foods and high carb foods. It's not like she never splurges, but she does not eat potatoes, rice or bread ( due to various allergies), eats pasta or barely occasionally, the odd muffin or pastry. Breakfast and lunch usually involve things like bacon, eggs, cheese, carrots, sliced peppers, some fruit. At dinner she has meat, vegetables, fruit, occasionally a sweet dessert. I don't think it is more me. Starting the day off with meat and cheese just doesn't agree with me.
Add to favorites