Tagged As: Atkins Low Carb Diet Plan
Question:
I do hope you won't think I'm trying to stir up controversy here, but I have read many of your posts and have a question. Are all of you here strictly on the Atkins low-carb eating plan? Do any of you follow the Carbohydrate Addict's plan? I am currently following CAD and am looking for an appropriate forum in which to post related questions. Regardless, I wish you all continued success and good health.
Answer:
No, Vid, there are about five different plans represented here. Atkins does appear the most prominently, but I would say Protein Power is a close second. Some are following CAD like yourself, and then there are some Sugar Busters and Zone dieters, with some Sommersizers (sp?)thrown in for variety. Anyone who is trying to cut out sugars and starches and base their diet on protein intake, can find support here. Stay as long as you like, and your numbers look real good, too.
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