Tagged As: New cabbage soup diet
Question:
i need to get this cabbage soup diet started- gotta lose 90 lbs- again.(sigh) what about trying this cabbage soup thing to lose a few and get things moving. thoughts? thanks
Answer:
You probably already know what we are going to say... But here it is anyways: You need to make permanent changes to your diet. There are no quick fixes. The cabbage soup diet, like all other fad, lose weight quick diets is not healthy. You need to exercise. There is no magic bullet or easy way. The cabbage soup diet works because you are severely restricting calories. You could eat a MUCH healthier and well rounded diet and do the same thing - restrict calories. And by eating well balanced, you're going to feel better. I'm sorry that you are having to lose these 90 lbs again. Maybe the reason why you are in this boat again is because you failed to learn last time that this is a life long commitment to changing your eating and exercise methods. It is not a temporary thing that you do to drop the lbs and then go about your previous routine. It is permanent. If you don't permanently change your lifestyle, you will be back here again next year...
Add to favorites