Tagged As: mediterranean diet book
Question:
Any recommendations for a good recipe book on the Mediterranean diet?
Answer:
Here are some of my favorites. They vary in depth and breadth, but I've gotten something out all of them. Harmon Jenkins, Nancy. The Mediterranean Diet Cookbook. This has a lot of standard recipes. She has a new one out, but I haven't used it. Wright, Clifford. A Mediterranean Feast. Very deep with lots of interesting history. This is good reading even if you don't make a lot of the recipes. Yudkin, John, M.D. Eating for a Healthy Heart. Science oriented (red wine benefits and all of that) but a nice selection of recipes. Sailhac's Arlene Feltman. Mediterranean Cooking. A small book with recipes from various famous cooks. All are pretty easy to follow. Simopoulos, Artemis. The Omega Diet. This isn't a really a cookbook, but it does have a section in the back with some good recipes in it. Though it's not mediterranean, it is consistent with what's typical of healthy mediterranean food.
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