Diet and Health FAQ

Tagged As: rapid weight loss diet plan

Question:
An excellent new diet which guarantees to work is available from our reputed institution, The Sacred Heart Memorial Hospital. Our diet, which is used to shed weight at an extremely fast pace, is capable of making you reduce 17-20 pounds in one week !! This diet has worked on everyone of our patients : * NO EXERCISE NECESSARY * FLEXIBLE AND HELPFUL FOR DIGESTIVE PROBLEMS. The main item is a special dish of vegetable soup (with special ingredients). This is a fat burning soup, such that The more you eat, The more you reduce. For a copy of this fabulous diet, please send US$ 5.00 (in cash) to P.O.Box 21187, Sharjah, United Arab Emirates Any information about rapid weight loss diet plan ?

Answer:
No Special ingredients... here's the rapid weight loss Diet -- No charge! Basic Fat Burning Soup 6 Carrots 1 or 2 cans of tomatoes 1 Green Pepper 2 cans beef broth 1 pkg Lipton Soup mix 2 Cans Green Beans 1 L.G. cabbage 1 bunch of Celery 1 bunch of chopped green onions Season with salt, pepper, curry, parsley, if desired, or bouillon or hot sauce. Cut vegetables into small to medium pieces and cover with water. Boil fast for 10 minutes. cut to simmer and continue cooking until vegetables are tender. This soup can be eaten anytime you are hungry. Eat as much as you want whenever you want. This soup will not add calories. The more you eat, the more you will lose. Fill a thermos in the morning if you will be away during the day. If this is eaten alone for indefinite periods, you will suffer malnutrition. DAY ONE: Fruit & Soup. All fruits except for bananas. Cantaloupe and watermelon are lower in calories than most fruits. Eat only the soup and fruits. For drinks-- unsweetened tea, cranberry juice or water. DAY TWO: SOUP, 7 VEGIES, BAKED POTATO. All vegetables. Eat until you are stuffed with all the fresh, raw or canned vegetables. Try to eat leafy green VEGIES and stay away from dry beans, peas, and corn. Eat along with the soup. At dinner time on this day, reward yourself with a big baked potato and butter. NO FRUITS. DAY THREE: Fruit & Soup & VEGIES. Eat all the soup, fruits and vegies that you want. No baked Potato. If you have eaten for three days as above, and have not cheated, you will find that you have lost 5-7 pounds. DAY FOUR: Soup , Bananas, Skim milk. Eat as many as 3 Bananas and drink as many glasses of water as you can on this day along with the soup. Bananas are high in calories and carbohydrates, and so is the milk, but on this particular day your body will need: the potassium and the carbohydrates, proteins and calcium to lessen your craving for sweets. DAY FIVE: Soup, Roast Beef, Tomatoes. Beef and tomatoes: eat 10 - 20 ounces of beef and a can of tomatoes or as many as 6 fresh tomatoes on this day. Try to drink at least 6 - 8 glasses of water this day to wash away the uric acid in your body. Eat the soup at least once this day. DAY SIX: Fruit & Soup, Steaks, vegies & leafy vegies. Beef & Vegies. Eat to your heart's content of beef & vegetables this day. You can have 2 or 3 steaks if you like with green leafy vegetables, but no baked potato, Be sure to eat the soup at least once this day. DAY SEVEN: Rice, Vegies, Soup. Brown rice, unsweetened fruit juice and vegetables. Again, stuff yourself. Be sure to have the soup at least once today. The end of the 7th day, if you have not cheated on the above diet, you will have lost 10 to 17 pounds. If you have lost more than 15 pounds, stay off the diet for 2 days before resuming the diet again from day one. This 7 day eating plan can be used as often as you like. As a matter of fact, if correctly followed, it will clean your system of impurities and give you a feeling of well being as never before. This diet is fast, fat-burning and the secret is that you will burn more calories than you take in. It will flush your system of impurities and give you a feeling of well being. This diet does not lend itself to drinking alcoholic beverages at any time because of the removal for fat build-up in your system. Go off the diet for at least 24 hours before any intake of alcohol. Because everyone's digestive system is different, this diet will affect everyone differently. After Day Three, you will have more energy than when you began the diet, if you did not cheat. after being on the diet for several days, you will find that your bowel movements have changed-- eat a cup of bran or fiber, although you can have black coffee with this diet, you may find that you don't need the caffeine after the third day. DEFINITE NO - NO'S: Bread, alcohol, no carbonated drinks including diet drinks. Stick to water, unsweetened tea, black coffee, unsweetened fruit juices, cranberry juice, and skim milk. The basic fat-burning soup can be eaten anytime you feel hungry. Eat as much as you wish. Remember that the more you eat the more that you will lose. No fried foods or bread. Chicken can be substituted for beef( no skin on the bird)(broiled fish is also acceptable) A 1 DAY SUBSTITUTION AS YOU NEED THE PROTEIN IN THE BEEF. Any prescribed medication will not hurt you on this diet. Continue this plan as long as you wish and feel the difference both physically and mentally. FROM SACRED HEART MEMORIAL HOSPITAL. Used by over weight heart patients to lose weight rapidly prior to surgery.