Tagged As: Healthy Food Diet Tip
Question:
Can anybody provide some tips for people who are following THE MAKER's DIET ? www.makersdiet.com. Its a new book that I heard about on Good Morning America. It is based on natural organic foods and is much healthier and safer than the other fad diets. It also has some resources for organic foods at the end. Can anyone tell me some healthy food diet tips?
Answer:
Tips I can provide you are:I wouldn't go down this path (well, at least you won't get priaprism). It does not appear to be a diet based on good nutritional or scientific principles. On the philosophy page, it talks about balancing insulin. I have no idea what this means. It talks about the 'toxic burden' of infection. I think the author is clueless about this. There is an old theory that talked about a vague notion of toxins. There is no support for this based on modern science. I would stay away from this diet.
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