Tagged As: Healthy Pregnancy Diet
Question:
I am thinking about getting pregnant hopefully in a few months. I am looking for a GOOD and above all HEALTHY diet for pre-pregnancy, and one for during pregnancy. I hate grapefruit and am allergic to very acidic fruits, so they are out. Can you give me a healthy pregnancy diet with no grapefruit? Any help would be greatly appreciated!
Answer:
Many of us have had success with Weight Watchers which has a pregnancy / nursing mother program. All the WW programs are balanced and stress learning good life-long eating habits. The program literature for the pregnancy program states you must have permission from your doctor to participate. Also you do not weigh at meetings but only at the doctor's office.
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