Tagged As: Heart Healthy Diet Recipe
Question:
My husband just returned from the hospital and was told to change to a more heart healthy diet. (less fat, no salt, fewer calories, etc.) Does anyone have any easy heart healthy diet recipes.They are considered healthy they could forward me or point me to online? I have an older version of Mastercook (4.0) so if there is a heart healty cookbook online somewhere I could download, please point me to it. I work full time, have a special needs child, and time is very limited, so please send only fast, simple recipes. (BTW, he is allergic to fish). Any help would be appreciated.
Answer:
Ask his doctor for a referral to a registered dietitian. Also, the American Heart Assn. has a cookbook which is available in paperback. (I got the hard cover version, slightly used, at our local library resale shelf for $1.) Check the library catalog--there are loads of heart healthy cookbooks available. Is he really, truly allergic to all fish, or does he just not like it? (Yes, there's a difference.)
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