Tagged As: 3 Hour Diet
Question:
what is this diet?
Answer:
It is a diet by Jorges Cruise - he has a new book out - one eats an hour after rising - then in 3 hours have a healthy snack - then 3 hours after lunch - 3 hours a healthy snack and 3 hours dinner - then 3 hours after a healthy snack it is a matter of timing that allows metabolism to work I have been hearing about this 3 hour diet yesterday - Last year my son told me about it for he followed it and it worked for him - I tried it yesterday ( I like to snack anyhow) well for 3 months 2 months I have tried to lose at least a pound and this morning the scale told me I did
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