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Any suggestion for diet and weight loss,like south beach diet,free tips ?

Tagged As: south beach diet free tip

Question:
I am 42 and have the Metabolic Syndrome. I found a resource at amazon.com that laid out some diet and weight loss ,like south beach diet, free tips in a straight forward way. Called Dr.Buynak's Diabetes Diet 1-2-3 I would appreciate any other book suggestions for diet and weight loss.

Answer:
Always a bad sign when he can't spell the thing he's dismissing... Bets on him opening the book? And if he can't read Atkins, what might persuade him to read South Beach, Protein Power, GI diets, or anything else that might help him?

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