Tagged As: south beach diet problem
Question:
I am just about to start on the South Beach diet. I have a slight problem though..... I don't eat seafood. So does anyone know if I can substitute the seafood dishes with other meat dishes like chicken and beef from other days listed in the daily meal plans? Any help would be great. Thanks
Answer:
bsolutely. The meal plan is a guide, not a requirement. I've been doing SBD for quite some time and I never used the meal plan, just the lists for phase1 and phase 2
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