Tagged As: south beach diet result
Question:
Just wondering if anyone has used the South Beach Diet and what their results were?
Answer:
I am a type 2 diabetic. Have been for 10 years I have been on the South Beach Diet for 2 weeks After the first week I stopped taking prandin (2MG) before each meal. My blood is better now than ever. (140 after meals - 100 fasting) I do walk 2 -3 miles every day BTW I have lose 8 pounds. I am amazed!
What're your results with south beach diet?
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Visitor Comments
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Comment #1 (Posted by Mars
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My father started the South Beach diet and followed it to a T. It's incredibly strict at first but allows you to eat a greater variety of foods in time. My dad said the hardest thing for him was eliminating bread from his diet. He lost a TON of weight on the diet. I think that he is too skinny now. He remains on the diet (it's been a couple of years) and strays from it occasionaly, but I KNOW that if you stick to the rules and the menu that the diet works.