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Any advice for me in Raw Food Diet and Weight Loss

Tagged As: raw food weight loss diet

Question:
I have been on a mostly (90%) fruits & veggies raw food & juice diet for a couple of weeks and have lost about 12 pounds. The problem is that I am a 5'9 male and now weigh only 125 lbs. I am a little worried about the weight loss, being very thin to begin with. The reason for the diet is to cleanse my system. Should this be a concern? Any advice for me ? Thanks for your input.

Answer:
I have been on a mostly (90%) fruits & veggies raw food & juice diet for a couple of weeks and have lost about 12 pounds. The problem is that I am a 5'9 male and now weigh only 125 lbs. I am a little worried about the weight loss, being very thin to begin with. The reason for the diet is to cleanse my system. Should this be a concern? Thanks for your input. I have been on a mostly (90%) fruits & veggies raw food & juice diet for a couple of weeks and have lost about 12 pounds. The problem is that I am a 5'9 male and now weigh only 125 lbs. I am a little worried about the weight loss, being very thin to begin with. The reason for the diet is to cleanse my system. Should this be a concern? Thanks for your input.

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